When the going gets tough, it s time to get gritty. Written by a certified school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina.As a teen, setting and reaching goals is an important part of growing up. ..
Mass shootings have dominated news cycles in recent years. Why are they happening? Are they happening more often? Why can't we stop them? What would it take? Is the answer more guns, or fewer guns? Should teachers be armed? Students will hear all sides of the story in order to make up their own mind..
Welcome, baby! We've been waiting for you. Simple text on each spread of this heartwarming baby book expresses the anticipation and joy of welcoming a newborn into the family. Full-colour illustrations by Stephan Lomp feature human babies and their families experiencing the joys of a newborn, from c..
Sleep is food for the brain-especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challe..
A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body's natural hunger and fullness cues. Do you struggle with s..
Faster than a speeding spitball, more powerful than a playground bully, able to breeze through homework and finish nightly chores in a single bound, it s Master of Mindfulness here to conquer stress, worry, and any trouble that comes your way!Do you ever feel angry, disappointed, or stressed out abo..
Help your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life-from making friends and doing well in school to establishing healthy habits and limiting screen time. As a pare..
Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.Let s face it being a teen isn t easy. And if you re like a lot of..
Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life. Being a teen in today's world isn't easy. Maybe you've been bullied. Maybe you feel like your family or friends just don't get you. Or maybe you feel like you don't have c..
Following the success of the first My Body series, these books explain important ideas about hygiene, exercise and health to children. Packed with photographs, illustrations and activities, children can learn in a fun, interactive way. It includes: clear text to make complex ideas easy to understand..
Real-life advice from real-life teens Currently one million American teenagers live with a parent who is fighting cancer. It's a hard blow for those already navigating high school, preparing for college, and becoming increasingly independent. My Parent Has Cancer and It Really Sucks is the first boo..
The long-term consequences and the personal stories of people around the world `going green' make up the focus of this beautiful new book for children. The scientific and technical advances of the last century have had major effects on the earth. How can humans, in today's world, continue to respect..