If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure ..
Anxiety disorders typically relate to other problems, including school failure and depressive disorders. Most young people don't look for and never get help with these problems. So this is an absolutely essential text and a vital resource for teens and their parents. It includes all sorts of act..
This well-known author says that successful employment leading to a stellar career is an art - the skills can be learned, honed and will reward those who take up the challenge. This book is for everybody who wants to have a challenging and rewarding career. It is a concise guide, with easy-to-relate..
In this hilariously out-dated guide, originally published in 1936, Hugh Morris expounds on this wonderful ritual. It's all about why people kiss, preparing for a kiss, the thrills of naughty kissing games, not to mention how to put variety into your kissing. There are instructions on the French Soul..
Procrastination - just about everyone has struggled with it. This charming, highly readable book by an internationally recognised Stanford philosopher offers a new outlook: instead of focusing on your deficits, recognise the myriad things that you do accomplish while avoiding "the important project...
Isn t it time you took a stand? Many women struggle with assertiveness, but if you re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and ..
From Broadly's very own astrologist, The Astrology of Love + Sex is the modern astrological love guide for today's app-swiping dating scene. Taking a traditional matchmaking tool, Annabel Gat uses the stars and twenty-first-century practicality to create a more inclusive love and sex guide, perfect ..
In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages-as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. I..
"Full of wisdom as well as practical guidance about how to bring spiritual illumination into the very heart of our humanness." John Welwood, author of Perfect Love, Imperfect Relationships and Journey of the Heart Our natural state is to love and be loved. From deep within, we're compelled to seek..
Awkward. It has become the catch phrase of an entire generation - to describe situations so uncomfortable that all you can do is cringe as they unfold. Sam Scholfield has a knack of getting into the kind of awkward situations that make most of us want to flee - but she also has a talent for anticipa..
This fresh approach to preventative self-care practices for daily life draws from Ayurveda, yoga's companion health system, with 108 time-tested ways to boost overall well-being through diet, lifestyle, yoga, meditation, and healthy daily routines. Celebrated Ayurveda teacher Ananta Ripa Ajmera off..
When it comes to early parenting, scientific evidence points time and again to the bond between parent and child as a critical factor in a baby's health and wellbeing. Backed by more than 1,200 trusted sources, this breakthrough guide reveals the many little-known advantages that only a responsive, ..