From celestial navigation to sharpening blades, Ana Maria Spagna outlines 100 skills you'll find indispensable for life after an apocalyptic global catastrophe. She covers obvious needs like first aid and farming, while also providing suggestions on how to build a safe and culturally rich community ..
1001 WAYS to Take Initiative at Work is about managing up--about employees taking ownership of their jobs, whether it's an assistant working for a manager or a VP working for the CEO. Third in the 1001 Ways series by bestselling business writer Bob Nelson, whose 1001 Ways to Reward Employees and 100..
presents a breakthrough approach to the treatment of anger that is designed to fit the needs of people seeking fast solutions. Anger experts Ronald and Patricia Potter-Efron help readers identify their trouble spots and triggers, set realistic goals, and learn skills for managing anger before it get..
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger...
A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal's 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists!
Drawing on happiness research and her own personal..
Small changes work. In this prescriptive and pragmatic book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and happiness. She presents one small, achievable change every week-from music appreciation to eating brain-boosting foods, practicing ..
The Accidental Singleton is a guide for women who find themselves single in the middle of their lives. Full of insightful tips and formulas, this light-hearted guide teaches you how to navigate your way through the choppy waters of being solo in your forties. It covers: the advantages of being on yo..
From the founder of The Change Companies comes a collection of life lessons, true stories, and embarrassing self-disclosures illuminating how small choices made each day can create joy, meaning, and lasting change. While to-do lists and failed resolutions discourage people from believing that change..
After Dinner Amusements offer a fun little twist on classic party games. Each miniature deck of cards is packaged in a full-colour decorative tin box, charmingly evoking the look of after dinner mints! Compact and eye-catching, they're the perfect pocket-sized games to bring to any party and to add ..
A stunning set of notebooks for journaling, sketching, and brainstorming, from Flow, the brand that celebrates creativity, mindfulness, and the pleasures of paper.Includes:Set of 3 notebooks: 1 graph paper notebook, 1 dot grid notebook, and 1 ruled notebookTextured covers with 3 different designs an..
From Flow stationery, a stunning sketchbook that recalls the beauty of the natural world. Featuring both blank pages and graph paper for drawing and note keeping, it's a gift of pure pleasure for artists and journalers A mindfulness-inspiring sketchbook designed with simple practicality and a large ..