Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood-fears s..
In this compassionate guide, eating disorder expert Dana Harron offers hope to partners of people with eating disorders. You"ll discover ways to communicate with empathy and understanding, strategies for dealing with mealtime challenges, and tips to help you both find your way back to trust, love, a..
Offers solutions for the partners of people with anxiety issues. Readers will learn how to help their partner feel safe, develop and maintain a strong relationship, and meet their own self-care needs...
Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let"s face it divorce is tough. In a high-conflict divorce, your ex may at..
Demanding perfection in everything you do can create a life of stress, worry, and overload. With this essential self-help guide, you'll learn to escape the perfectionism trap and cultivate unconditional self-acceptance in an imperfect world. Are you a perfectionist? Do you wear this title like a bad..