Your Cart

New Harbinger Publications

Brand: New Harbinger Publications Model: 9781608827008
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a decrease in stress, better sleep, and fewer aches and pains are just a few. Maybe you've been busy, and have been meaning to try it-or maybe y..
Brand: New Harbinger Publications Model: 9781626258365
The Yoga-CBT Workbook for Anxiety blends two of the most highly effective antianxiety strategies cognitive behavioral therapy (CBT) and yoga for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help you address the physical ..
Brand: New Harbinger Publications Model: 9781626259607
Your Perfect Right the leading assertiveness guide with over 1.3 million copies sold is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively.Are you comfortable sta..
Showing 361 to 363 of 363 (31 Pages)