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50 Ways To Soothe Yourself Without Food

50 Ways To Soothe Yourself Without Food
50 Ways To Soothe Yourself Without Food
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
Book Type and Author
Author Susan Albers, Psy.D.
Book Type Paperback / softback
Book Specifications
Height 176
Width 126
$37.99
  • Stock: In Stock
  • Model: 9781572246768
  • ISBN: 9781572246768