50 Ways To Soothe Yourself Without Food
Eating is a common coping mechanism for stress, anxiety, and emotional turmoil, but the ramifications can be significant. This guide is designed to help these millions of people find simple, quick strategies for easing emotion-driven hunger.
|Book Type and Author|
|Author||Susan Albers, Psy.D.|
|Book Type||Paperback / softback|
- Stock: In Stock
- Model: 9781572246768
- ISBN: 9781572246768